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Meditation For Dummies

agathai296vad8
Aware Meditation is sort of a journey inward, a gentle exploration on the landscape of your personal thoughts. As you settle into a comfortable place, Possibly closing your eyes, you begin to tune into the present instant. You see the feeling of the breath because it flows in and https://troyubgko.wikinewspaper.com/2977598/a_biased_view_of_meditation

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