Some Sects of Hinduism like Vaishnavism Keep to the purest kind of vegetarianism as a really perfect even though Shaktism and Tantric sects freely take in rooster, mutton (goat and sheep meat), fish and eggs. The reasons mentioned by Jains and Vaishnavas are: the theory of nonviolence (ahimsa) placed on https://www.cureayu.com/blogs/lifestyle/role-of-iron-in-the-body
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