The Simple 30-Second Check That Could Protect Your Heart Health Heart Disease can strike silently, but a short self-check can alert you early. In simple terms, it lets you observe whether your heart rate and recovery look normal after activity. This 30-Second Heart Test isn’t a diagnosis, but it helps https://www.tumblr.com/wellnesswisehealthcare/799126888984543232/the-30-second-test-that-could-save-your-heart?source=share