Whenever A large-Excess fat meal enters the human body, saturated fats are absorbed fast, triggering cholesterol spikes and prompting the storage of excessive Electricity. Fiber intervenes cleverly. Soluble fiber kinds a viscous gel that envelops Excess fat molecules, slowing their absorption and giving the digestive system the perfect time to https://5c82d7814a7fb.site123.me/the-blog/health-and-medicine-the-fiber-breakthrough-that-s-turning-junk-food-science-upside-down